Electrifying fitness with celebrity Yoga Teachers Ana Brett and Ravi Singh leading the way! This inspiring all in one workout will provide total fitness and inner/outer beauty everyday. The Body Electric focuses on strength, flexibility, athletic endurance, and provides a super body/mind makeover. A great warm up set is followed by two routines for flexibility and nerve strength (Nerves of Platinum parts 1 & 2), Body Bliss Workout (an amazing Kundalini, on your mat, (not dance) cardio romp featuring exercises ANYONE can do), deep relaxation, mantra chant, plus bonus material (Renew YOU Through & Through), pre sets, and of course the Matrix Menu option which lets you program your own workout based on the time your have. This workout is for ALL LEVELS. Its fun fitness you will love for life! P.S. the music on this DVD rocks! Transform your body. Beautify your soul!

This award-winning workout will trim your thighs, release your hips, and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Anas most popular workshop, this DVD will take you deep into your core, physically and beyond, Also: special techniques to delete depression and raise your spirits high. Kundalini Yogas unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life. This DVD is conveniently chaptered to help you get everything covered in the time you have.

Directed by Andrea Ambandos - Starring Jillian Michaels
Lionsgate - Rated Not Rated - 66 min - Region: 1 (USA & territories, Canada)
Fitness expert Jillian Michaels leads this hard-core yoga routine, designed to promote major weight loss through two workouts at two different intensity levels. Both routines include strengthening properties, and include a relaxing cooldown portion at the end.

Trishas journey to yoga has been as long as the distance from Srinagar to Pune. She studied Law and graduated as a Bachelor in Socio & Legal Studies, along with a Diploma in Multimedia and Animation, but the quest to find a higher purpose led her to pursue and study Acupressure, Tai-Chi, which finally brought her to take on the study of Yoga as a way of life.

Trishas journey to yoga has been as long as the distance from Srinagar to Pune. She studied Law and graduated as a Bachelor in Socio & Legal Studies, along with a Diploma in Multimedia and Animation, but the quest to find a higher purpose led her to pursue and study Acupressure, Tai Chi, which finally brought her to take on the study of Yoga as a way of life.

Presenting Yoga and Beauty.
Description Yoga regime designed specifically to help you increase blood circulation and beauty, along with:
nutritionalmanagement advice, Warm up exercises, description of each asan andindividual benefits of the asan. Yogacharya Avneesh Tiwari has beenpracticing Yoga and conducting research on its benefits for more thanthirty years. Yogacharya Avneesh Tiwaris specifically designed Yogaregimen for Beauty is demonstrated by, Dr. Mrs. Aditi Govitrikar (Mrs.World 2000) and the Let Go! Yoga team. This simple, easy to follow yogaregimen can be performed anywhere, anytime without any special andexpensive equipments.

This record shows the complete first sequence of Ashtanga Yoga with the entry, which explains the basic concepts and explains what to pay more attention. Although the record in both English language and the description of Davids fairly easy to understand. For complicated poses are offered several variations of performance calculated in students of different levels. After the entry of 90 minute recording complete the first sequence of exercises and postures of traditional Ashtanga Yoga with detailed explanations of David. At the end of practice, David will contact you 10 minutes of deep and total relaxation.

Previously, training was conducted in the Ashtanga Vinyasa 4 levels: beginners, intermediate and advanced "A" and "B". At present, training is divided into 6 levels, where the original is divided into a series of advanced to third on the 6th. This film is a historical, documentary and artistic presentation of the original series of advanced, made with love and devotion to the wonderful system of yoga and her teacher K. Patabhi Joyce. In the film, attended David Swenson, Helena Berg, Robert Boustani, Lucy Martarella and David Williams.

A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne`s Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shayne`s personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening.

Celebrities train with him and take him on tour. Now you can experience Duncan Wong’s exhilarating mind-body workout no matter what your fitness level. Yogic Arts blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. Yogic Arts™ is high-intensity, flow-based yoga that focuses on core conditioning. It is yoga at its most athletic and artistic, with the power to transform you.

Created by Duncan Wong, Yogic Arts blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. It will move you towards higher levels of consciousness not accessible through any one discipline alone.
At the heart of this intermediate to advanced practice is the warrior consciousness: the light warrior, journeying through time and space, eliminating dualities and divisions, breathing with the rhythm of the universe, transforming Prana, and elevating the human spirit. You will learn to link movements into a constant flow, your every sinew and nerve lubricated, oxygenated, invigorated; your intellect sharpened, your mind focused, your spirit expanded.

Combining martial arts, meditation techniques, and brisk Ashtanga yoga, Cameron Shaynes Budokon program provides an intense, varied workout for the mind and body. Shayne provides energy, inspiration, and a full understanding of all three disciplines. Fast-paced Ashtanga yoga creates intense body heat, promoting a healthy, detoxifying sweat that has a cleansing effect on the bodys organs and muscles, as well as producing a sense of mental calm. Invigorating punches and kicks build muscles and stamina while relieving stress. Finally, meditation promotes an inner peace, allowing practitioners to focus and clear their minds.

Refresh your mind, body, and soul in only half an hour.
In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you through your home workout, Nygren explains what it means to practice yoga and how to breathe correctly, then walks readers through various yoga movements—basic positions, forward bends, relaxation poses—and closes with an exploration of how to make your yoga practice truly individual for you, through mantras and meditation. If you are new to yoga, beginner modifications are provided to help you attain a successful workout. If you are more advanced, use 30-Minute Yoga as a supplement to your full yoga sessions. 100 color photographs

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count; a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yogas ancient sacred text; and a glossary of yoga terminology.