NSCA Resistance Training Exercise Technique Manual (Videos)
English | mpgeg2@720x480 29.97fps | ac3@stereo 192kbps | 6.94 GB
Type Health-Fitness-Sports
Beefed up from 38 to 57 exercises, this new edition of Exercise Technique Manual for Resistance Training is a must for any professional library. It will help readers prepare for the NSCAs Certified Strength and Conditioning Specialist exam or its Certified Personal Trainer exam. It will also serve as a valuable reference for personal trainers and fitness instructors. Also, college and university faculty who teach courses in resistance training can use the manual and DVDs to complement hands on instruction and demonstration or to teach exercise technique without going to a weight room.
http://www.amazon.com/Exercise-Technique-Manual-Resistance-Training-2nd/dp/073607127X